This challenging 30.2 km stage climbs from the Mediterranean shores of Villefranche-sur-Mer to the fortified ramparts of Saint-Paul-de-Vence, featuring 1240m of ascent and 1353m of descent. Pilgrims will navigate high ridges overlooking Nice, passing through the historic center before ascending again towards the inland valleys and the charming village of La Gaude. This 9-hour trek offers a rich mosaic of landscapes, from sea-facing balconies to the quiet Provencal scrubland, passing by small oratories and ancient chapels. It is a contemplative transition where the salt air fades as you approach the legendary perched village, a haven for artists and pilgrims alike.
The cumulative elevation gain of over 1200m combined with a 30km distance makes this a very demanding day physically. The urban sections through Nice require careful navigation and can be draining in the heat, while some descents are steep and rocky. Water points are scattered, so carrying a sufficient supply is vital for the long sections between towns.
Start at sunrise to enjoy the cool breeze on the slopes of Mount Boron and fill your water bottles in Nice before heading inland. Be sure to get your credential stamped at the Sainte-Réparate Cathedral in the Old Town of Nice. For accommodation, Saint-Paul-de-Vence has several welcoming spots for pilgrims, but it is highly recommended to book in advance due to its popularity.