This 30.3 km journey immerses you in the heart of authentic Provence, wandering between the olive groves of the Vallée des Baux and the foothills of the Alpilles mountains. With a fairly level profile featuring 155m of elevation gain and 202m of loss, this 7.5-hour trek requires steady endurance. Leaving the city of Nostradamus, you will follow irrigation canals before passing through the charming villages of Eyguières and Maussane-les-Alpilles. Religious heritage lines your path, especially through small oratories dedicated to Provence's patron saints, providing numerous spots for spiritual reflection. Arriving in Paradou after winding through vineyards and orchards signals your final approach toward the Camargue region on this ancient pilgrimage route.
The main difficulty lies in the significant distance (over 30 km), which can strain the joints despite the low elevation changes. Sun exposure is almost constant along the wide garrigue tracks, and the 202m of descent, though moderate, occurs on occasionally stony ground.
Be sure to refill your water in Eyguières, as supply points are rare afterwards. Don't forget to get your credential stamped at the Maussane tourist office and take the opportunity to taste the local olive oil, ranked among the best in France.