This 19.4 km stage begins within the historic walls of Saint-Paul-de-Vence, offering a poetic transition between the sea and the Provencal hills for an estimated 5.5-hour walk. The route climbs gently with 561m of elevation gain, winding through ancient olive groves and fragrant pine forests via Roquefort-les-Pins and Le Rouret. Along the way, stone oratories recall the faith of medieval pilgrims, while the passage near the Brague river provides a refreshing break. It is a day of introspection where the mild Riviera climate accompanies the walker to the peaceful village of Opio, surrounded by its famous rose and jasmine fields. The 621m descent allows for a gentle arrival on the plateau, perfect for contemplation.
The effort is moderate, but the 561m of elevation gain is spread over several short but sometimes steep climbs under the sun. The paths can be stony and slippery in wooded areas after rain, especially during the 621m descent towards Opio. The trail markings between Roquefort-les-Pins and Le Rouret require careful attention to stay on the historical path.
Remember to get your credential stamped at the town hall or tourist office in Saint-Paul-de-Vence before leaving. Be sure to fill your water bottles at the water point in Le Rouret, as shade is rare on some plateaus. Upon entering Opio, visit the oil mill to discover local flavors after your walk.