This 28.0 km journey between sea and hills takes you from the medieval walled town of Saint-Paul-de-Vence to the hilltop village of Mougins, representing approximately 7.5 hours of walking. With an ascent of 795m and a descent of 760m, the path winds through the pine forests of La Colle-sur-Loup and along the cool banks of the Loup river. While crossing the Valbonne plateau, pilgrims will encounter the 13th-century Chalaisian abbey, a Romanesque gem of the Aurelian Way. The spiritual atmosphere deepens through the state forests, offering moments of silence ideal for contemplation before reaching the historic center of Mougins. This stage beautifully blends modern art history with ancient pilgrimage devotion amidst landscapes of scrubland and holm oaks.
The effort is steady with 795m of elevation gain split into several short but steep climbs, particularly when leaving the Loup valley. The 28 km distance requires significant endurance, especially on stony paths that can be slippery in dry conditions. Sun exposure is high on the Valbonne plateau, with limited shade on specific sections.
Deepen your water supply, as refill points are scarce between La Colle-sur-Loup and Valbonne. Take the opportunity in the old village of Valbonne to have your credential stamped at the Tourist Office or the abbey church. In Mougins, don't miss a visit to the Notre-Dame-de-Vie chapel, a historic pilgrimage site for children.