This 15.6 km stretch marks a poetic transition from the horticultural lands of Pégomas, famous for its mimosa, to the azure shores. With a positive elevation gain of 271m and a descent of 116m, this approximately 4-hour walk gently leads you towards the Mediterranean through the La Napoule district. Along the way, the silhouette of the Esterel massif emerges, reminding pilgrims of the significance of the Provençal oratories that line these ancient Roman routes. The atmosphere becomes maritime as you approach the Théoule castle, offering a moment of spiritual contemplation facing the vastness of the sea. It is a stage of serenity where the scent of sea salt gradually replaces the floral essences of the Siagne valley.
The effort remains moderate with only 271m of ascent, mainly concentrated on the residential hills before descending towards the coast. The main challenge lies in the sun exposure on paved sections and navigating through dense urban areas. There are no technical difficulties, making this stage a moment of active recovery.
Remember to get your credential stamped at the Pégomas church or the Mandelieu-la-Napoule tourist office. Enjoy a break near the Château de la Napoule to admire its architecture before finishing in Théoule. Bring plenty of water, as supply points are less frequent between town centers.