This 13.6 km stage begins your descent towards the sea with a gentle elevation profile (154m gain, 245m loss), connecting the city of perfumes to the Mediterranean coast in about 4 hours. Leaving Grasse, the scents of jasmine give way to wooded valleys and the passage through Pegomas, offering a smooth transition between the hinterland and the shore. The path, steeped in Provençal history, leads you through quiet residential areas and forest trails to the gateway of the Esterel massif. Arriving in Mandelieu-la-Napoule, the sight of the medieval castle by the sea symbolizes the end of this Azurean stretch. It is a peaceful day of transition, perfect for meditating on the link between humanity and the Provençal environment.
With only 154m of positive elevation gain, this stage is classified as easy and accessible to all pilgrims. The main focus should be on navigation through the peri-urban areas leaving Grasse and sun exposure towards the end of the route. Some asphalt sections may be tiring for the joints despite the short distance.
Take advantage of your time in Grasse to get your credential stamped at the Tourist Office or the Notre-Dame-du-Puy Cathedral. Upon arrival, don't miss a visit to the Château de la Napoule, an inspiring place to end your day. Bring enough water, as supply points are scarcer between Pegomas and Mandelieu.