This 29.3 km stage offers a spectacular journey between sky and sea, connecting the perched village of Èze to the medieval town of Cagnes-sur-Mer in about 8.5 hours. With an ascent of 1179m and a descent of 1310m, the path crosses the heights of Nice via Mont Gros, providing breathtaking views of the Baie des Anges. Religious heritage is omnipresent, from humble oratories to the Baroque splendor of Old Nice's churches where pilgrims have found refuge for centuries. After crossing the Var river plain and reaching the heights of Cagnes, travelers experience the profound transition from Mediterranean cliffs to Provencal hills. It is a demanding stretch that rewards the soul with its vast horizons and historical depth.
The effort is significant with over 1100m of elevation gain, including steep climbs on limestone paths and a long technical descent towards Nice. Sun exposure is high on the ridges, and the urban crossing of Nice can be strenuous on the joints due to the hard pavement. The total distance of 29.3 km makes it a physically demanding day for any pilgrim.
Carry plenty of water before leaving Èze, as supply points are scarce until you reach Nice. Don't forget to get your credential stamped at the Sainte-Réparate Cathedral in Old Nice. A meditative break at the top of Mont Boron offers one of the most stunning views in Southern France.