This 32.1 km journey towards Cagnes-sur-Mer is a spiritual and coastal odyssey starting beneath the cliffs of Cap-d'Ail to reach the historic Grimaldi lands. With 1264m of ascent and 1485m of descent, the path overlooks the Mediterranean, offering breathtaking views from the Nice hinterland hills before descending towards the Var river. Between sea and mountains, you will traverse elegant residential areas and garrigue trails, passing near historic pilgrim sites in Nice to honor the Jacobean tradition. Approximately 9 hours of walking are required to complete this stretch where the Azurean light illuminates Provencal chapels and discreet oratories. It is a major transitional stage where the sea breeze meets the thousand-year-old history of maritime Provence.
The effort is sustained with a significant cumulative elevation gain of over 1250m, putting strain on the knees during the 1485m descent back to sea level. Navigating the urban Nice area can be tiring due to the asphalt surfaces and prolonged sun exposure on the ridges.
Carry a substantial water supply before tackling the hills overlooking Nice. Be sure to have your credential stamped at the Saint-Jacques church or the Nice Cathedral, and don't miss the detour to Haut-de-Cagnes upon arrival for its unique medieval atmosphere.