This 16.8 km stretch of the Via Aurelia immerses you in the heart of the medieval Riviera, requiring about 5 hours of walking to cover its 546m ascent and 544m descent. Starting from Cagnes-sur-Mer, pilgrims climb towards the Haut-de-Cagnes, a historical gem dominated by the Grimaldi Castle, before heading into wooded valleys and quiet residential areas. The path winds through scrubland and pine forests, offering breathtaking views of the Esterel massif and the sparkling Mediterranean. Along the way, the presence of discreet small oratories recalls the piety of ancient travelers who once walked these Roman lands. This stage, though short, invites contemplative meditation between the vestiges of the Provencal past and the mild Azurean climate until reaching the banks of the Loup river.
The moderate effort is concentrated on successive climbs as soon as you leave the seaside, with 546m of positive elevation gain accumulated through short but frequent steep sections. Some asphalt portions can be tiring for the joints under the coastal heat. Caution is required when crossing certain busy roads near Villeneuve-Loubet.
Remember to have your credential stamped at Saint-Pierre church in Haut-de-Cagnes. A water point is available near the castle before starting the more wooded section towards the Loup river. In Villeneuve-Loubet, be sure to visit the perched medieval village, away from the modern seafront.