This 28.8 km journey takes you from the Mediterranean shores of Cagnes-sur-Mer to the lush hinterland, with an estimated walking time of 8 hours. Leaving behind the artistic heritage of Renoir, pilgrims ascend through the hills between the Loup and Brague rivers, tackling 881m of elevation gain and 815m of descent. The path winds through olive groves and fragrant scrubland, passing through historic gems like Biot with its medieval soul and the Church of Saint Mary Magdalene. This section offers a powerful spiritual transition from the bustling coast to the serene, monastic atmosphere of Valbonne's ancient abbey. Arriving at the iconic Place des Arcades in Valbonne provides a sense of peace and architectural beauty after a demanding day.
The effort is demanding due to the 881m elevation gain spread across a series of steep climbs through the hinterland hills. The distance of nearly 29 km, combined with rocky sections along the Brague trail, requires solid physical endurance. While supplies can be found in Biot, certain forested stretches can be quite isolated and punishing in high heat.
Remember to get your credential stamped at the church in Biot or at the Valbonne tourist office upon arrival. Ensure you have plenty of water before leaving Biot, as the Brague park crossing has few water points. If your legs feel heavy, a cooling break by the Brague river is a true blessing for the pilgrim.