This extensive 65.8 km journey, requiring approximately 18 hours of walking over three days, leads you from the Azure Coast to the ochre terrain of the Estérel. The route features 1236m of ascent and 1432m of descent, winding between the banks of the Loup river, the hills of Mougins, and the volcanic massif. Along the way, spirituality thrives in the discreet Notre-Dame-de-Vie chapel before reaching the majestic Saint-Léonce Cathedral in Fréjus, a strategic ancient Roman port. You will traverse contrasting landscapes, alternating between coastal urban areas and the contemplative silence of cork oak and pine forests. This itinerary allows the pilgrim to reconnect with the ancient history of the Via Aurelia, treading on ground steeped in centuries of travel.
The effort is significant with 1236m of elevation gain, especially during the crossing of the Estérel massif where stony sections and a lack of shade can be demanding. The total length requires strict endurance management over three consecutive days, with isolated stretches lacking supplies between perched villages.
Ensure you carry a substantial water supply (at least 3 liters) for the Estérel crossing, as water points are virtually non-existent in this wild section. Be sure to have your credential stamped at Fréjus Cathedral or the tourist office to mark this major milestone towards Arles.