This 78.9 km journey over three days takes you from the foothills of the Maritime Alps to the Roman ruins of the Var, with a 1586m elevation gain and 1919m loss, totaling about 22 hours of walking. Leaving the medieval city of Vence, the path winds through the hills of the Grasse region, passing through perched villages like Tourrettes-sur-Loup before entering the Estérel massif. You will experience breathtaking views of the Mediterranean while walking on the remnants of the ancient Roman road, dotted with small oratories and Romanesque chapels. Reaching Fréjus, an ancient episcopal city, provides a deep spiritual conclusion as pilgrims visit the Saint-Léonce Cathedral and its 5th-century baptistery.
The effort is significant with 1586m of vertical gain, including steep climbs around Grasse and crossing the red volcanic rocks of the Estérel. The daily distance of over 26 km requires excellent stamina, especially given the sun exposure which can be exhausting on the rocky ridges. The total descent (1919m) is technical and puts significant strain on the knees on stony paths.
Be sure to carry a substantial water supply when crossing the Estérel, as water points are scarce there. Remember to have your credential stamped at the Grasse tourist office or Fréjus Cathedral to mark this major stage. For a contemplative break, stop at the Saint-Cassien chapel located on an isolated hill steeped in history.