This 50.6 km journey from Valbonne to Saint-Raphaël, typically completed in three days, offers a spectacular immersion into the Cannes hinterland before reaching the Esterel shores. Starting from the Valbonne Abbey, the path winds through pine and oak forests, featuring 898m of ascent and 1,154m of descent. Passing through the hilltop village of Mougins, pilgrims encounter discreet oratories and remains of the ancient Via Aurelia before beginning the descent toward the sea. The spiritual atmosphere intensifies as you approach the Basilica of Notre-Dame-de-la-Victoire, a historical focal point for pilgrims in Provence. The contrast is striking between the silence of the Siagne hills and the final vibrancy of the Mediterranean coast.
The effort is demanding due to a cumulative 1,154m descent that puts significant strain on the joints, especially during the final drop toward the bay. Forest sections can be remote, and the Mediterranean climate makes exposed stretches challenging in high heat. Navigation requires extra vigilance during valley changes between Mougins and the coast.
Be sure to divide this stage into three sections (Valbonne-Mougins, Mougins-Mandelieu, Mandelieu-Saint-Raphaël) to manage your energy. Remember to get your credential stamped at the Mougins tourist office or at the Basilica in Saint-Raphaël upon arrival. Carry a significant water supply before entering the forested massifs of the Esterel.