This 53.8 km masterclass journey takes you from the medieval charm of Valbonne to the Roman remains of Fréjus, with an estimated walking time of 14 hours over three days. Leaving the Grasse hinterland, pilgrims immerse themselves in the wild solitude of the Estérel Massif, where red rhyolite earth contrasts sharply with the azure sea and green scrubland. Featuring a 905m ascent and a 1161m descent, this section crosses panoramic mountain passes and follows the banks of the Argens River before reaching Saint-Léonce Cathedral. Between discreet oratories and forest paths, the mind detaches from the coastal bustle to find a contemplative serenity unique to long-distance walking. It is a temporal and spiritual voyage, linking the monastic influences of the interior to the ancient roots of the episcopal city of Fréjus.
The effort is considered difficult due to the cumulative distance and a 1161m descent that puts significant strain on the joints, especially when descending towards the Argens plain. Crossing the Estérel massif offers little shade, and the climbs, though gradual, represent a constant physical challenge in the Mediterranean climate. Water autonomy is crucial, as supply points are scarce on the forested plateaux between towns.
Be sure to have your credential stamped at the Valbonne tourist office and at the Fréjus cathedral, the symbolic finish point. For this three-day journey, plan an intermediate stop near Mandelieu-la-Napoule to manage your energy before tackling the Estérel. Walking sticks are highly recommended to secure technical descents and the stony paths typical of the South of France.