This 68.0 km journey marks the transition from the azure coast to the heart of Provence, requiring approximately 18 hours of walking over three days. Starting from Théoule, you will face an elevation gain of 1025m and a loss of 1016m, crossing the iconic red rocks of the Estérel massif and the fertile Argens plains. The route leads through historical milestones such as the Roman city of Fréjus and the medieval streets of Les Arcs-sur-Argens before reaching the majestic Lorgues. Along the path, spiritual silence is found in remote chapels and amidst the fragrant garrigue. This section of the Via Aurelia offers a profound contemplative experience, balancing the wild energy of the mountains with the serenity of ancient vineyards.
The difficulty lies in the 1025m cumulative ascent, especially within the Estérel massif where the terrain is rocky and shade is scarce. Covering 68 km in three days requires physical stamina and careful water management due to long stretches without towns. Some sections through the forest involve steep slopes that can be taxing under the Mediterranean sun.
Make sure to get your credential stamped at the Saint-Léonce Cathedral in Fréjus, a key historical stop. Carry at least 3 liters of water for the Estérel section, as there are no fountains in the heart of the massif. In Lorgues, take time to visit the local market if your arrival coincides with a Tuesday morning.