This 77.9 km odyssey takes you from the Azurean shores of the Esterel to the sacred heart of limestone Provence, featuring 1194m of elevation gain and 1180m of loss over three days of deep walking. Leaving Théoule-sur-Mer, you will traverse the fiery red rocks of the Esterel massif before reaching the Argens plain and the renowned vineyards near Vidauban. The route is dotted with significant spiritual landmarks, from small seaside chapels to the final arrival at the Abbey of Le Thoronet, a masterpiece of Cistercian architecture. Between fragrant scrubland and oak forests, this demanding stage offers a magnificent transition from the cosmopolitan coast to the serenity of the Var hinterland.
The effort is sustained with over 1100m of elevation gain, particularly during the rugged crossing of the Esterel massif with high sun exposure. Water management is crucial on the long forested sections between Roquebrune-sur-Argens and Le Thoronet where resupply points are scarce.
Plan an extended spiritual stop at the Abbey of Le Thoronet to get your credential stamped and enjoy the site's exceptional acoustics. Be sure to stock up on supplies in Fréjus, as the hinterland trails are wild; a detour via the Rocher de Roquebrune offers an unforgettable mystical panorama.