This 93.0 km odyssey, requiring approximately 25 to 30 hours of walking over three days, represents the wild heart of the Azurean Provence with a positive ascent of 1506m and a descent of 1503m. Leaving the olive groves of Opio, you will traverse the fragrant forests of the Esterel and the renowned vineyards of the Var region, passing through gems such as Grasse or Callas. The path pays tribute to medieval heritage with the abbey of Le Muy and the steep alleys of Les Arcs-sur-Argens, a terminus steeped in history. Between scrubland and umbrella pines, this section offers a deep spiritual immersion, punctuated by the cicadas' song and the discovery of secular oratories. It is a contemplative journey where the Provencal light enhances every Romanesque chapel found along the red earth paths.
With over 1500m of total ascent and daily stages exceeding 30 km, this section demands excellent physical endurance. Sun exposure is constant in the Var scrubland, and the terrain can be rocky and slippery on technical descents. Supply points are far apart, requiring rigorous management of your water and food reserves.
Remember to get your credential stamped at the church in Grasse or the town hall in Callas. Carry at least 3 liters of water per day in summer, as natural water points are rare between villages. Take time to visit the medieval Parage district upon arriving in Les Arcs, a memorable place to end your journey.