This exceptional 54.7 km journey, ideally completed over three days, leads you from the bustle of Nice to the serenity of the medieval village of Valbonne, involving a total ascent of 2018m. As you leave the Promenade des Anglais, the trail climbs into the hinterland hills, passing through historic sites such as Saint-Jeannet and the outskirts of Vence. The path winds through ancient olive groves and past discreet oratories, offering breathtaking views of the Mediterranean before diving into the cool valleys of the Loup river. It is a demanding route with 1921m of descent, inviting deep introspection amidst the Provençal scrubland where every small chapel echoes the centuries-old footsteps of pilgrims heading west.
The effort is significant, with a total vertical gain exceeding 2000m, including sometimes steep climbs in the limestone hills. Technical descents (1921m loss) put heavy strain on the knees, especially on rocky paths often exposed to the summer sun. Strategic planning for supplies is essential between perched villages, particularly when crossing isolated scrubland areas.
Don't forget to get your credential stamped at Vence Cathedral or Valbonne Abbey upon arrival. Plan a stop in Saint-Jeannet to admire the 'Baou' cliff and refill your water bottles at every village fountain, as water points are scarce in the woods. An intermediate stop near Vence is ideal to split the effort before tackling the descent towards the Valbonne plateau.