This 75.1 km journey over three days starts from the iconic Promenade des Anglais, involving a challenging ascent of 2226m and a descent of 2373m. As you leave Nice, the trail bypasses the bustling coast to reach the serene heights of Saint-Paul-de-Vence and the historic hilltop villages that have welcomed pilgrims for centuries. You will traverse diverse landscapes, from limestone ridges offering panoramic views of the Mediterranean to the lush valleys of the Loup and Brague rivers. The spiritual essence of the Via Aurelia is palpable here, reflected in the numerous small chapels and ancient paving stones that lead toward Mandelieu-la-Napoule. This section requires roughly 22 hours of walking, blending the luxury of the Riviera with the raw, silent beauty of the Provençal backcountry.
The 2226m total ascent makes this segment physically demanding, requiring endurance for three consecutive long days of hiking. Some path sections involve steep, rocky terrain that can be slippery in wet weather or exhausting under the intense Mediterranean sun. Water points can be scarce between the main villages, so carrying a minimum of 2 liters is essential.
Be sure to get your credential stamped at the Vence Cathedral, a site of great historical and spiritual importance. Wear sturdy hiking boots to handle the significant elevation changes and rocky paths. In Mandelieu-la-Napoule, the local 'Gîte d'étape' options are excellent, but booking in advance is highly recommended during the peak season.