This masterful 53.7 km trek, spread over three days of walking, takes you from the artistic heights of Mougins to the foot of the majestic red rock of Roquebrune-sur-Argens. With 902m of ascent and 1,154m of descent, the path winds through the Estérel and Maures massifs, offering breathtaking views of the Mediterranean before diving into the fragrant scrubland. Along the way, pilgrims discover heritage gems such as the castle chapel of Mougins or the ancient Roman remains along the Argens river, true witnesses to a thousand-year-old faith. Passing through the villages of Mandelieu-la-Napoule and Les Adrets-de-l'Estérel invites silent introspection in the heart of the cork oak forests. This physically demanding stage is a true spiritual transition between the bustling Riviera and wild, serene Provence.
The main challenge lies in managing the effort over the 53.7 km, particularly during the crossing of the Estérel where sun exposure is seasonal peak. The 902m of elevation gain includes steep climbs on stony paths that can be taxing on the joints, especially during the cumulative 1,154m descent.
Carry a significant water reserve before leaving Mandelieu, as water points are scarce in the Estérel massif. To stamp your credential, be sure to stop at the town hall or the church in Roquebrune-sur-Argens, a place steeped in medieval history.