This 51.3 km journey, typically completed over three days, offers a spectacular immersion between the Grasse hinterland and the foothills of the Estérel. With 896m of ascent and 1,026m of descent, the path leads from Mouans-Sartoux to the banks of the Argens, passing through Pégomas, the Tanneron forests, and the historic city of Fréjus. Along this route scented with mimosa and scrubland, you will encounter the Notre-Dame-de-Protection chapel and the Roman remains of Forum Julii, ancient witnesses to the passage of pilgrims. The total walking time is estimated at around 14 hours, providing a unique spiritual transition from fragrant hills to the characteristic red rock of Roquebrune.
This stage is classified as difficult due to its cumulative length and the 896m climb, particularly during the crossing of the Tanneron massif. Pacing is crucial as shade is scarce on the forest tracks exposed to the Mediterranean sun.
Ensure you have plenty of water (minimum 2L) for the Tanneron crossing. Get your credential stamped at Saint-Léonce Cathedral in Fréjus and take a break in the old village of Roquebrune to admire the rock at sunset.