This monumental 75.9 km journey marks the beginning of your pilgrimage on the Via Aurelia, stretching from the coastal town of Menton to the monastic village of Valbonne over three days of walking. With an impressive 3,013m of ascent and 2,775m of descent, this segment challenges the body while lifting the soul as you transition from the Mediterranean shore to the rugged heights of the Alpes-Maritimes. You will traverse historic pearls such as La Turbie and its Roman Trophy, following ancient paths that offer breathtaking views of the coastline before diving into the serene hinterland. The route is dotted with medieval chapels and spiritual landmarks, culminating at the Chalaisian abbey of Valbonne. This initial trek combines the salty breeze of the Riviera with the scent of pine forests, providing a profound contemplative experience for every pilgrim.
The physical demand is high with over 3,000m of elevation gain, particularly the steep climb departing from Menton. The terrain is often rocky and technical, requiring solid stamina for three consecutive long days of trekking. Sun exposure on the ridges can be intense, and water refill points are limited between the main hilltop villages.
Remember to get your credential stamped at the Saint-Michel church in Menton and at the Valbonne Abbey upon arrival. Carry at least 3 liters of water for the ridge sections and start your days at dawn to avoid the midday heat on the steep climbs. A spiritual detour to the Laghet Sanctuary is highly recommended for those seeking a moment of peace.