This initial 79.3 km section of the Via Aurelia stands as a grand opening, linking the shores of Menton to the hills of Mouans-Sartoux with 3,027m of ascent and 2,913m of descent. Over three days of walking, pilgrims climb through perched villages like Roquebrune and La Turbie, where Roman heritage marks the path long before reaching the peaceful sanctuary of Laghet. The route oscillates between dramatic limestone cliffs, pine forests, and traditional Mediterranean scrubland, offering breathtaking views of the coast. As you progress toward the Grasse hinterland, the spiritual atmosphere deepens away from the coastal bustle, following ancient Roman roads. This challenging journey invites reflection through a landscape where the salty sea breeze gradually gives way to the scents of Provençal flora.
The physical demand is high with over 3,000m of total ascent over three days, featuring steep sections on often rocky and slippery paths. Heat exposure on south-facing slopes can be intense, and water sources are scarce along the ridge sections. Precise planning is essential as the rugged terrain offers few easy exit points or shaded rest areas between the villages.
Be sure to get your credential stamped at the Sanctuary of Notre-Dame de Laghet, a historic pilgrimage stop. Carry at least 3 liters of water daily, especially in summer, and start at sunrise to avoid the midday heat on the climbs. In Mouans-Sartoux, the local castle and its 'Garden of Scents' are peaceful places perfectly suited for post-walk contemplation.