This epic 91.9 km journey, typically completed in three days of demanding hiking, begins with a breathtaking descent from the heights of La Turbie towards the azure waters of Théoule-sur-Mer. Featuring 2,675m of ascent and 3,040m of descent, the route leads you through iconic landscape including the medieval village of Èze and the fragrant pine forests overlooking the French Riviera. This section of the Via Aurelia combines physical challenge with spiritual contemplation, passing by ancient chapels and Roman remains. Expect around 26 hours of walking through a diverse terrain where the rugged limestone of the Alps meets the red volcanic rock of the Estérel massif, offering a profound sense of pilgrimage history.
The difficulty lies in the cumulative 2,675m elevation gain, particularly during the steep sections surrounding the Var valley. The significant 3,040m descent requires sturdy footwear and trekking poles to protect your joints on rocky paths. Exposure to the sun is high throughout the day, and professional-level endurance is needed for these three consecutive long stages.
Don't miss the chance to get your credential stamped at the churches in old Nice or at the Trofee des Alpes before starting. Carry at least 3 liters of water per day, especially during the summer months, as the Mediterranean heat can be intense. Using trekking poles is highly recommended to manage the heavy 3,040m descent towards Théoule.