This monumental 82.8 km journey connects the heights of the Trophy of Augustus to the famous shores of Cannes, a demanding route requiring approximately 21 hours of walking over three days. With 2,421m of elevation gain and 2,949m of descent, you transition from the dramatic limestone cliffs of the Pre-Alps to the coastal beauty, passing through historic gems like Èze, La Gaude, and Vieux-Cagnes. Between sea and mountains, the path winds through fragrant scrubland and ancient olive groves, offering spiritual panoramas where the sea horizon invites deep contemplation. This section of the Via Aurelia provides a true immersion into Provençal medieval heritage, dotted with Romanesque chapels and ancient stone bridges that echo the footsteps of centuries of pilgrims.
This section is rated as difficult due to the cumulative 2,421m elevation gain and technical descents that put significant strain on the knees. Sun exposure is high on the ridges, and water refill points are scarce between the perched hilltop villages.
Plan stops in Nice and Vence to balance the physical effort; ensure you get your credential stamped at the Church of Notre-Dame-de-l'Assomption in La Turbie before starting. Carry at least 3 liters of water per day in summer and use trekking poles for the steep slopes.