This exceptional 78.6 km journey, starting from the episcopal city of Fréjus, immerses you for three days in the heart of Limestone Provence with an ascent of 1325m and a descent of 1081m. Leaving behind the Roman remains and the Saint-Léonce cathedral, the path rises towards the Maures forest massif and the renowned vineyards of the Côtes de Provence, passing through historic villages such as Le Muy and Vidauban. The route follows ancient Roman roads dotted with small rural chapels and oratories dedicated to Saint James, offering a meditative progression through pines and fragrant scrubland. The journey reaches its symbolic peak upon arrival in Brignoles, the city of the Counts of Provence, after approximately 22 hours of walking in an atmosphere steeped in medieval history. It is a major transition stage where you gradually leave the sea air for the austerity and serenity of the Var hinterland.
With a total ascent of 1325m, the main difficulty lies in the length of the stages and the prolonged exposure to the sun in the unshaded scrubland areas. The stony paths between Vidauban and Le Thoronet can be demanding on the joints, especially when carrying a backpack for three days.
Plan for a significant water supply (at least 3L) as supply points are rare between villages. Be sure to get your credential stamped at the Fréjus tourist office and enjoy a spiritual break at the Thoronet Abbey, a Cistercian jewel close to the route.