This 95.9 km journey over three days takes you from the Roman ruins of Fréjus to the peaceful village of Bras, featuring 1,807m of ascent and 1,512m of descent. The route winds through the Maures massif and the Argens valley, offering a landscape of Mediterranean forests and sun-drenched vineyards characteristic of the Var region. You will encounter significant religious milestones such as the medieval center of Lorgues and the proximity of the silent Thoronet Abbey, perfect for a spiritual retreat. This demanding section, representing approximately 24 hours of walking, rewards the pilgrim with vast views over the Provençal hinterland and the serene atmosphere of ancient mule tracks.
The 1,807m total ascent over three long days makes this section physically demanding, requiring good stamina. Water management is crucial as several segments cross isolated areas with no shops or fountains between the main villages. The rocky Mediterranean terrain offers little shade, which can increase fatigue significantly during hot weather.
I recommend stopping at the Collegiate Church in Lorgues to get your credential stamped and restock your supplies. If your schedule allows, a detour to the Thoronet Abbey is a spiritual must-see for any pilgrim on this route. Ensure your hiking boots have stiff soles to better handle the sharp limestone paths typical of this region.