This 77.1 km journey, connecting the glitz of Cannes to the Provençal serenity of Lorgues, requires approximately 19 hours of walking over three days. Leaving the coast, the path rises through the Esterel massif and its fiery red rocks before descending towards the Argens valley, totaling 1,279m of ascent and 1,105m of descent. You will pass through historic towns such as Mandelieu-la-Napoule and Fréjus, an ancient Roman city where the Saint-Léonce cathedral serves as a major spiritual stop. Between Var vineyards and pine forests, the pilgrim discovers an authentic Provence, dotted with discreet oratories and the imposing Saint-Martin collegiate church upon arrival. It is a magnificent transition route, where maritime hustle gives way to the contemplative silence of the Var hinterland.
The effort is sustained with 1,279m of elevation gain, particularly during the technical crossing of the Adrets-de-l'Estérel under high sun exposure. The length of the stages (averaging over 25 km per day) and the scarcity of shade in certain scrubland areas make this section physically demanding.
Plan for significant water reserves before entering the Esterel, as springs are rare until Fréjus. Be sure to have your credential stamped at the episcopal complex in Fréjus and enjoy a stop at the Monastery of Saint-Cassien for a unique moment of reflection.